The exploration of "Chandrayan" delves into the profound interrelation between respiration, cognition, and physicality. This program reveals age-old methods for achieving overall well-being by incorporating deliberate breathing exercises and cultivating a state of mindful awareness.
Chandrayanam
Introducing "Chandrayanam": The Journey to Addressing Weight Loss - an exclusive yoga workshop that takes you on a transformative path towards shedding those extra pounds. Designed with your weight loss goals in mind, this specialized program combines the ancient wisdom of yoga with modern techniques to help you achieve sustainable and healthy weight loss.
At Chandrayanam, we understand that weight loss is not just about physical exercise but also about nourishing the mind and soul. Our expert instructors will guide you through a series of dynamic yoga sessions that place emphasis on dynamic movements, strength-building postures, and targeted stretches - all crafted to boost your metabolism and burn unwanted fat.