ABOUT
The term “Hatha Vidya” translates to the wisdom of Yoga. In Sanskrit, ‘Hatha’ comprises ‘ha’ (representing vital energy or the sun) and ‘tha’ (meaning the moon, symbolizing mental energy). Hatha Vidya synchronizes these energies, fostering a balanced state of mind. As the purest and most traditional form, Hatha Vidya is the initial step towards enhancing psycho-physiological well-being. It empowers practitioners to control the mind through the body. Starting with simple asanas, it involves thorough cleansing using Shad Karma Kriyas. This prepares the body for advanced practices like Kumbhaka Padhathi (Pranayama). Mudras and Bandhas further aid in exploring Nadaanusandhan, a meticulous journey towards physical and spiritual bliss.
What is Haṭhavidya Yoga
About Our Acharya
Hatha Vidya Gurukulam and Traditional Yoga founder Acharya Bala is chairman. At the Sivananda Ashram's Vedanta Forest Academy in Rishikesh, Acharya began his yoga journey. He has traveled far throughout India to find the truth. He was fortunate to learn from various famous Gurukula professors about the Yogic path. During his journey, he joined traditional Yoga institutes. He met his Tamil Nadu Guru H.H. Srividyamba Saraswathi in 2006 and was initiated into Natha. He started Hatha Vidya Gurukulum in Kerala, India, in 2008 with his Guru to teach yoga to all levels. Hatha Vidya's publication division, Thapobhoomi, is edited by Acharya Bala. Books, magazines, and writings of Thapobhoomi illuminate Yoga and Tantra. He wrote publications on children's yoga training to advance the area and education. These books are scientific. Yoga Alliance International named Acharya Bala GCC Director in 2021.
VISION
Our goal is to preserve and disseminate the traditional practice of yoga, fostering overall well-being, self-discovery and spiritual advancement among our community and beyond.
Practice Yoga
Anytime,
Anywhere.
Practicing yoga has never been easier! With our online platform, you can access classes anytime, anywhere. Whether you're a beginner an experienced yogi, our classes are designed to help you improve your flexibility, strength, and overall well-being. Join us today and start your yoga journey!
MISSION
Our objective is to offer realistic instructions, led by seasoned yogis, to foster physical well-being, cognitive lucidity, and inner serenity using conventional yoga methodologies.
OUR GLOBAL