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Join date: Feb 12, 2024
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विश्वं भवति एकनिलयम् ||
(viśvaṁ bhavati eka nilayam)
"May the world become one family."
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Hathavidya Traditional School of yoga
Posts (11)

Sep 25, 2024 ∙ 3 min
Dhauti: A Beginners Guide
Shatkarmas are six purification processes in yoga to cleanse the body and prepare the individual for higher practices of yoga. These...
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Sep 21, 2024 ∙ 2 min
Chakras
Chakras and Adharas are energy centers and focal points, which when activated can completely transform human life and experiences and...
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Sep 10, 2024 ∙ 3 min
A Guide to Yoga Practice and Frequency
Whether you are learning a new subject or acquiring a skill, you need to practice it for a while. Only after practicing regularly for a...
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Hathavidya
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